Benefits of Clinical Somatics
Benefits of Clinical Somatics
What can Clinical Somatics do for you?
What can Clinical Somatics do for you?
- teach you how to get out of pain
- retrain your body how to move more efficiently
- reduce stress & anxiety
- get to the root of your chronic tension and pain – your brain
- enhance your posture, balance & coordination
- improve your recovery from injury or surgery
- help you maintain mobility as you age
- refine your athletic performance
- improve your enjoyment of day to day living
- induce restful sleep
Conditions that Clinical Somatics can help relieve:
Conditions that Clinical Somatics can help relieve:
- Scoliosis
- Joint pain
- Chronic muscular tension
- Headaches
- Shoulder and neck pain
- Plantar fasciitis
Plus many more…..
- Back and hip pain
- Arthritis
- Sciatica
- Stress and anxiety
- Insomnia
- Repetitive Strain Injuries
"Movement is life; without movement life is unthinkable."
"Movement is life; without movement life is unthinkable."
Moshe Feldenkrais