Benefits of Clinical Somatics

What can Clinical Somatics do for you?

  • teach you how to get out of pain
  • retrain your body how to move more efficiently
  • reduce stress & anxiety
  • get to the root of your chronic tension and pain – your brain
  • enhance your posture, balance & coordination
  • improve your recovery from injury or surgery
  • help you maintain mobility as you age
  • refine your athletic performance
  • improve your enjoyment of day to day living
  • induce restful sleep

Conditions that Clinical Somatics may help relieve:

  • Scoliosis
  • Joint pain
  • Chronic muscular tension
  • Headaches
  • Shoulder and neck pain
  • Plantar fasciitis

Plus many more…..

  • Back and hip pain
  • Arthritis
  • Sciatica
  • Stress and anxiety
  • Insomnia
  • Repetitive Strain Injuries

"Movement is life; without movement life is unthinkable."

Moshe Feldenkrais